WHAT IS VERT SHOCK?
Vert Shock refers to a jump training program that’s based online and it’s specifically designed to help people who want to improve vertical height. For instance, vertical jump training is 3-part program designed to help you improve your vertical jump.
Unlike pretty much every other jump training program out there, vertical jump does not rely on strength training alone. Instead, it uses methods which Shock your muscle system, allowing you to jump higher than you thought was possible. The in-depth guide contains lots of tips and tricks that basketball pros have been using for ages to better their jump shot skills.
HOW does it works?
The Pre- Shock Phase: ⇒This part of your training will be focused on arming yourself with knowledge and your body with the strength and endurance to jump higher. Get your body ready for the changes to come in this phase, which is what you will follow the first 7 days of the program.
THE Shock Phase: ⇒The shock phase covers 6 weeks of training time and is where the bulk of your transformation will occur. Through careful training, your body will be shocked into achieving higher leaps that you never thought would be possible.
The Post Shock Phase:⇒ During this final week, muscle memory will take hold so your body retains the ability to reach higher vertical jumps. Cement everything your body has learned through the prior training weeks in the post-shock phase of the program.
By adding up to 9 – 15 inches to your vertical jump with our proven secrets, guaranteed. Tried everything to increase your vertical jump but nothing’s worked? well… to get all this just sign in into the official web page and download the contents onto your smartphone, tablet, desktop or laptop computer.
